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Resistance bands · Loop, fabric and tube

Tension that fits in your bag.

Colour-coded loop bands, fabric hip bands and tube sets. Pull-ups, glutes, mobility and warm-ups — no rack, no gym required.

Shop by resistance

Pick your tension

LIGHT · 5–15 KG

Warm-up and mobility

Shoulder prep, banded stretching, rehab work and activation before a session.

Shop light

MEDIUM · 15–35 KG

Everyday training

Rows, presses, glute work and assisted pull-ups. The range most people start with.

Shop medium

HEAVY · 35–70 KG

Overload

Heavy pull-up assist, squat and deadlift band tension, sled and sprint work.

Shop heavy

How they are made

Layered latex, not moulded rubber

Loop bands built from continuous layers of natural latex rather than one moulded sheet, so a surface nick does not travel across the band. Fabric hip bands use a woven outer that grips skin instead of rolling up the thigh.

How to pick a band

Shop by band type

Loop, fabric or tube

From the floor

What lifters say

The heavy band took enough weight off my first pull-up that I could actually train the movement.

Thandi M. — Johannesburg

The hip band does not roll up my legs, which is the only reason I still use it.

Kagiso D. — Randburg

I travel every second week. The set lives in my carry-on and training does not stop.

Ruan V. — Strength coach